Filtering by: “postnatal”

Nov
13
to 4 Dec
Mum & Baby Yoga (Postnatal) - 4 week course
Restoring. Recovering. Supporting.
The postnatal period is a time we should honour the female body and spirit for what it can and has achieved and for the job it is still doing.
These classes provide a nurturing space for women to restore their energy, gain a sense of belonging and recover from pregnancy, birth and day to day mothering.