CACAO X SOUND X BREATH with Leo Oppenheim and Rachael
Take a journey with Leo Oppenheim and Rachael this March at Ashtanga Cheshire studios in Sandbach, Cheshire...
Enjoy a traditionally guided cacao ceremony before diving deep into the power of Sound and taken on a journey through the power of breath!
This session is one not to be missed!
Bookings essential.
A journey into Backbends with Dr Imelda J
A journey into backbending with Imelda J…
Deepen your backbend practice by regulating your nervous systems.
Join Imelda for this special backbending workshop this March at Ashtanga Cheshire studios, in the heart of Sandbach, Cheshire…
" The Space in Between " BREATH + SOUND with Dr Imelda J
“the space in between” SOUND + BREATH Experience a deep healing, and relaxation like never before. Our ability to access the wisdom within our subconscious is hindered solely by our thinking mind.
Join Imelda for this special breathwork and sound meditation session in the heart of Sandbach, Cheshire…
Yin & Pin (an Extended Fire & Water element inspired Yin Yoga and Acupuncture session) - SOLD OUT! Waitlist only…
FIRE 🔥 & WATER 💧 ELEMENT inspired session @ashtangacheshire_studios
A 2 hour extended “Yin & Pin” session with Kelly and Acupuncturist @highest_springs
Let us take you on an enhanced journey into the philosophy and practices of TCM with this very special, first of its kind in Cheshire, Yin & Pin @ashtangacheshire_studios
ROCKET BBQ with Calum Round 5
Join our Cheshire Rocket Community for our studio 3 hour Rocket “BBQ” practice! With plenty of time to play, fly, laugh and sweat!
ROCKET BBQ with Calum Round 4
Join our Rocket Community for our studio 3 hour Rocket “BBQ” practice! With plenty of time to play, fly, laugh and sweat!
ADJUSTMENTS with Calum
Join our Ajustments workshop for teachers to learn fundamentals of effective assists, corrections and ajustments.
Receiving an effective adjustment can enhance the whole experience of a class for your practitioners.
Through adjusting you’ll help students understand their body, their postural & breath direction and you’ll transmit knowledge through well-guided assistance.
Pregnancy (Prenatal) - 4 week course
Empowering. Nurturing. Connection.
A beautiful combination of yoga, breath work & relaxation to truly nurture support & empower you on your journey through pregnancy, birth & into motherhood.
It is an ideal opportunity to connect to everything pregnancy brings whilst meeting other like-minded mums to be & become part of a supportive community.
Mum & Baby Yoga (Postnatal) - 4 week course
Restoring. Recovering. Supporting.
The postnatal period is a time we should honour the female body and spirit for what it can and has achieved and for the job it is still doing.
These classes provide a nurturing space for women to restore their energy, gain a sense of belonging and recover from pregnancy, birth and day to day mothering.
OCTOBER - MONTHLY SOUND BATH with Yelena
We are thrilled to be inviting Yelena to our studio each month for her signature Sound Bath Meditation.
ROCKET BBQ with Calum Round 3
Join our Rocket Community for our studio 3 hour Rocket “BBQ” practice! With plenty of time to play, fly, laugh and sweat!
SEPTEMBER - MONTHLY SOUND BATH with Yelena
We are thrilled to be inviting Yelena to our studio each month for her signature Sound Bath Meditation.
ARM BALANCES with Calum
Join Calum Thomson for his Signature Ashtanga based arm balance workshop at our studio in Sandbach, Cheshire! Turn your Saturday into some fun with crow, firefly and much more in this 3 hour weekend workshop!
ROCKET BBQ with Calum
Join our Rocket Community for our studio 3 hour Rocket “BBQ” practice! With plenty of time to play, fly, laugh and sweat!
ADJUSTMENTS with Calum
Join our Ajustments workshop for teachers to learn fundamentals of effective assists, corrections and ajustments.
Receiving an effective adjustment can enhance the whole experience of a class for your practitioners.
Through adjusting you’ll help students understand their body, their postural & breath direction and you’ll transmit knowledge through well-guided assistance.
INVERSIONS with Calum
Join Calum Thomson for his Signature Ashtanga based Inversions workshop at our studio in Sandbach, Cheshire! Turn your Saturday upside down with Hand stands, Forearm stands and much more in this 3 hour weekend workshop!
ROCKET BBQ with Calum
Join our Rocket Community for our studio 3 hour Rocket “BBQ” practice! With plenty of time to play, fly, laugh and sweat!