Ashtanga Cheshire studios is offering some of the best Intro offers and Membership deals.
We are so excited to be opening our doors offering over 23 classes per week.
Check out our in studio class timetable below, and click to book via Mindbody.
Restoring. Recovering. Supporting.
The postnatal period is a time we should honour the female body and spirit for what it can and has achieved and for the job it is still doing.
These classes provide a nurturing space for women to restore their energy, gain a sense of belonging and recover from pregnancy, birth and day to day mothering.
Empowering. Nurturing. Connection.
A beautiful combination of yoga, breath work & relaxation to truly nurture support & empower you on your journey through pregnancy, birth & into motherhood.
It is an ideal opportunity to connect to everything pregnancy brings whilst meeting other like-minded mums to be & become part of a supportive community.
Join our Rocket Community for our studio 3 hour Rocket “BBQ” practice! With plenty of time to play, fly, laugh and sweat!
Join our Ajustments workshop for teachers to learn fundamentals of effective assists, corrections and ajustments.
Receiving an effective adjustment can enhance the whole experience of a class for your practitioners.
Through adjusting you’ll help students understand their body, their postural & breath direction and you’ll transmit knowledge through well-guided assistance.